2011 in review

Hope everyone’s doing well. I’m planning on being back in 2012. For now you get a blog stat review for 2011.
I find it interesting that an old blog post from early 2010 is still racking up the views. Anyways sometime soon I’ll be back to explain my disappearance and my return. For now…..

HAPPY NEW YEAR!

The WordPress.com stats helper monkeys prepared a 2011 annual report for this blog.

Here’s an excerpt:

The concert hall at the Syndey Opera House holds 2,700 people. This blog was viewed about 24,000 times in 2011. If it were a concert at Sydney Opera House, it would take about 9 sold-out performances for that many people to see it.

Click here to see the complete report.

Sears Great Canadian Chill

***post written for both this blog and Racing To 40

Good morning….I hope, as it’s back to work again after a second straight long weekend. I wish I had 2-3 day weekends all the time :) Yesterday I just rested up as I have a cold and my heel was just a bit off. I think I’ll be able to run Tuesday as long as my cold isn’t any worse. OK enough with the boring stuff, eh?!

Last Thursday I was on twitter when I found out about the Sears Great Canadian Chill. Most people would probably know it better as a “polar bear plunge/dip”. I hummed and hawed about trying it for 2 days straight. I tried to get someone to join me but alas everyone was chicken :) So it’s 11:30am on New Years Day and I’m thinking it’s supposed to be pretty nice out. I check my iPhone and it says 5C/41F. That in the end was the difference maker. I figured if I’m going to ever try this craziness I’d better do it while the weather was abnormally warm for the middle of winter!

As I was scrambling to grab everything I’d need my brother phoned to see when I was going to our parents for dinner. I told him after I was finished in the city. When I told him what I was doing he decided to come watch. I was glad too as then I’d have a witness in case no one believed I went through with it :) I got there with plenty of time to spare and registered. Even though it was free to try I donated $20 as the money being raised was going to “directed by Sears Charitable Foundation to the 16 Canadian pediatric oncology centers to help children and their families cope with this devastating disease and find a cure.” If I had known about this event sooner I would have tried to raise some money but maybe next year?!

After I was registered and had brought my stuff to the heated tent to change into afterwards it was time to play the waiting game. They had a costume contest and money-raising contest which they announced before we jumped along with the obligatory speeches from all involved. They asked everyone how far they were going to go in the water and there were surprisingly few, less than a 3rd of the crowd, who said they were going fully under. I decided before I got there I wanted to try to stay in for 5 minutes but found out they wouldn’t let us even though the website says you can. So I went with plan B which was to grab a souvenir from the river bottom…a “sand grabber” I was informed.

Probably the coldest I was the whole time I was there was when I stripped to my swimsuit and had to stand in a light rain for 5-10 minutes. I don’t know if it was the nice temp. outside, the extra fat I’ve put on the last 3 months or the fact I had my plan to grab sand from the bottom but I don’t remember being that cold in the water for more than a second or two. Don’t get me wrong it WAS cold but not as bad as I had imagined. I was successful in grabbing two fistfuls of sand in chest deep water but lost one when I realized I needed one hand to pull myself out.

After I got out I talked with my brother, his fiancee and their daughter for a few minutes while grabbing my clothes and eyeglasses off him. Then they were off to my parents for New Years dinner. I was going too but needed to warm up a bit and get into dry clothes so no point in them waiting. As I was drinking hot chocolate and eating a muffin while standing directly in front of a heater I’m suddenly like “F _ _ _!” I realized I forgot to get my keys before my brother left and of course he doesn’t have a cell phone! After calling my other brother to confirm the cell phone fact he said he’d lend me a vehicle so I calmed down and went and got dressed.

As I was walking to my van I was hoping my brother had found the keys and had brought them back and was waiting for me. Wouldn’t you know it as I could first see my van I saw him getting out of his car right behind it. Turns out he had just got there. He said he only found them because the Tim Horton’s he was at didn’t take gift cards. When he reached in his other pocket for cash is when he realized he had my keys! So thankfully my day wasn’t any longer than it had to be.

So that’s it. That’s my New Years Day adventure. I don’t think I’ve ever thought of trying the polar bear plunge when I’ve seen it on TV newscasts in the past but you know what? I think I’m going to have to do it again next year. I need to see how much worse/better it is when it’s freezing out. I was told afterwards Saturday that it’s better when it’s colder….we’ll see…maybe :) To end here’s a few pics from the day.

Resolution Run Recap

***This post was copied from my new blog Racing to 40. I have at least 2 more planned blog posts for this blog before completely moving over to the new blog. Today I’m just too tired to write one of them.***

Good morning! Everyone recovered from New Year’s festivities? My celebrating was pretty low key as usual. It was a little different this year though as I was running a 10k race New Year’s Eve followed by a poker game. I did something kind of crazy yesterday as well but I’ll leave that for my next post.

As I mentioned in my last post I haven’t been running for 3.5 weeks. Heading into Friday’s race I had gone 4 straight days with no heel pain and feeling good about my chances of coming out of this without the heel flaring up again. So I was a pretty worried when half-way from where I parked to the starting line my heel started bothering me. Not just a little but a fair bit. I now know what I’m doing with the gift certificates I got for my birthday and Christmas. I’m buying new shoes as the ones I was wearing felt like there was no cushioning left in them.

The race itself went fairly well considering said lack of running. The first mile I probably went out a bit too fast but since it was only a 10k I wasn’t too worried. I just wanted to get an idea of how much my running deteriorated between the lack of running and added weight. The first mile I ran in about 9.5 minutes so I was pretty happy even though I knew I’d pay for it later in the race Shortly after that I came across a friend who was running it as well. We ended up running together for most of the next 4 miles. We were at different times running anywhere from a 10:00-11:00/mile pace. With about 1 mile or so to go I lost my friend and was on my own again. After I finished I walked back out and ran the rest of the way in with my friend.

I was kind of hoping to break 1 hour but knew 1/2 way through it was unlikely. In the end I had to settle for finishing in 1:06:30 for a 10:43/mile pace(6:38/km). Great thing about the race was that my heel held up well during the race and afterwards hurt me just a little bit. Now I’m trying to decide to rest it one more week or not. The next race isn’t till the 16th and it’s another 10k so something I can obviously do w/o much training.

Ok that’s it for now. One race down and 39 more to go. Piece of cake!