Well yesterday I had every intention of walking today and finally getting my walking challenge in full gear. Even if mother nature was a little kinder today I would have had to bail due to chafing. The weather today was one of our colder days of the winter so far. The high may have gotten to -18C with the wind chill making it feel around -32C. An hour walk in that I’m not sure would have happened 🙂
I’m finding it pretty amazing that I still don’t have any desire for junk food even if it’s just a nibble here or there. I easily could have picked up a little piece of cake at my last customer of the day but I didn’t. As I was filling in their invoice I’m looking at the cake and part of my brain says “don’t have even a crumb” but the other part of the brain says ” I don’t want any”. This wouldn’t have happened last month. I know some say don’t deprive yourself of something you enjoy but I’m usually an “all or nothing” guy so I’m trying to stay away from the junk food for a fair bit longer. Maybe eventually I can overcome the all or nothing and have a little crap once in a while without causing me to go off the deep end.