Walked with Jillian Today

Today was the 8th day in a row for walking an hour a day. I hope to run that number up a lot higher! When I do walk I use my Iphone to listen to music while walking. It’s also nice to drown out the noises of my small town. Today though I didn’t walk with music. I walked with Jillian Michaels. Ok not her but a podcast of hers from her radio show on KFI 640 AM. It was a nice change of pace and brought up a lot of facts about health,nutrition and weight loss I had forgotten. I have to thank Erin from Travel,Eat,Repeat for this find. Thanks Erin it made the walk fly by and there’s 31 more of them to listen to 🙂

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One Response to Walked with Jillian Today

  1. Erin says:

    I’m glad you liked it — I haven’t listened lately as it’s too cold to go for my usual long walks, but love Jillian’s advice and always lean new things from her. 🙂

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