True to my word I went out after work and got my run in after missing it yesterday. I decided since I had two complete days off exercise that I should push my run today. So I tried to beat my previous best 50 minutes for 4 miles. It started out not bad but just couldn’t keep a good pace. I ran the first 2 miles in 26 minutes but the last 2 miles flew by in 23:35 for almost a 2.5 negative split!
When I was running that last 2 miles I felt like a runner. The way I felt I was moving I was thinking if someone was watching they’d say I was running. Where as last week I felt like a slow-moving sloth who people would have thought maybe I was jogging or fast walking. Next up running wise is a 6.5 mile run Sunday.