Wouldn’t you know it but my run yesterday didn’t go completely great after all. I had taken 2 extra strength Advil yesterday for a toothache about 3 hours before my run. Well I guess that kind of masked a bigger problem with my foot during the run. I think I should be able to run again in a day or two but today wasn’t fun limping around.
Lesson: Don’t run while on painkiller as it may mask your body telling you you have a problem!
Seems I didn’t edit publish time right. I wanted to add I HAVE been employing R.I.C.E today 🙂